Whether you’re meal prepping, boosting your post-workout snacks, or just treating yourself to a smarter indulgence, these recipes are perfect for January and beyond!
No-Bake Oat and Caramel Protein Bars
These chewy, satisfying bars blend wholesome oats with the caramelly goodness from Arctic Coffee Caramel Latte, and best of all, no baking required. They’re ideal as a breakfast on-the-go or an afternoon pick-me-up that keeps hunger at bay without compromising on flavour.
You can find the full recipe and steps here.
Caramel Latte Parfait with Protein Granola
Take your parfait game to the next level with layers of creamy goodness and crunchy, protein-boosted granola, all elevated with Arctic Coffee’s Caramel Latte. This nutritious treat feels indulgent while delivering a satisfying balance of macros to help you start your day strong.
Check out the complete recipe here.
Double Shot Protein Balls
Perfect for snacking or a quick energy boost, these Double Shot Protein Balls are naturally high in protein and packed with texture from seeds, dates and cocoa. They come together in minutes and offer a great balance of sweetness and substance, perfect alongside your morning Arctic Coffee or even as a post-gym bite
Get the full details here.
Why These Work for January
Protein isn’t just for gym buffs, it’s essential for sustaining energy, supporting muscle repair, and helping curb cravings. Arctic Coffee’s flavourful coffee makes it easy to incorporate protein into snacks and breakfasts you actually look forward to eating.
So whether you’re meal prepping for work, planning healthy treats for your weekend, or just want to sneak more nutrition into your day, these recipes are a delicious way to start the ‘new year, new me’ mindset.
Cheers to a healthy, protein-powered January!
